Last Updated: Feb 01, 2025 12:00AM • Subscribe via RSS • ATOM
Feb 01, 2025 12:00AM ● By Catherine Atienza
Read Our February 2025 Issue – Happy Heart
Life gets busy and it’s easy to put our health on the back burner, but remember that it’s those small, consistent choices that make the biggest difference.
The event will feature oral histories of individuals that lived through and witnessed these events.
By honoring these trailblazers, the program not only celebrates their ingenuity, but can inspire future generations to dream big and innovate.
KristineMays’ sculpture series Rich Soil from 9a.m. to 5 p.m. through March 9, comprising 29 life-size sculptures presented in seven groupings throughout the Garden.
Therapists will showcase artwork inspired by their practices
Jan 01, 2025 12:00AM ● By Catherine Atienza
A sound bath mediation, facilitated by Linsday Mitchiner, MA, EdM, LPC, will create the space needed to step into the next phase.
This experiential program combines mindfulness practices, group discussions and personal reflection.
Jablow will share four key steps to get off the hamster wheel and start living the most authentic life using solo reflection, small group discussion
Participants can choose from 15 self-care habits inspired by the transformative Hot Habits series and tailor the experience to their unique learning style and interests
Natural Awakenings Richmond