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January 2025 Issue
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Women's Wellness Guide
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Upcoming Events Near You
16
Small Group Mat Pilates
8:00am · SoulShine Studios
16
Vinyasa Flow
9:00am · Glenmore Yoga & Wellness Center
17
Online Tibetan Rites with Kim Leibowitz, ERYT 500
10:30am · Glenmore Yoga & Wellness Center
18
Integrative Mental Health
10:00am · The Innerwork Center
18
Working Mindfully with Cravings, Habits, and Addictions
3:00pm · The Innerwork Center
18
Mixed Level Yoga (Levels 1, 2, 3)
9:00am · Glenmore Yoga & Wellness Center
19
Metta Meditation series
11:00am · SoulShine Studios
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