This month, Natural Awakenings celebrates the women who inspire us—our matriarchs, peers, and future selves. Publisher Regina Hall Rudolph honors her grandmother, Barbara Jean Caleb (1940–2026), a "true matriarch" whose life provided a blueprint for resilience and love. 

Regina reminds us that true wellness is more than a ritual; it is the "kind of strength that sustains you" and allows a woman to truly thrive. Explore this theme of vitality and community throughout our May 2026 edition.