This 90-minute Brain Gym® Workshop and Yoga Sound Bath Experience is not to be missed. Learn simple, effective Brain Gym® tools to support emotional and physical well being, then integrate the shifts through restorative yin yoga and healing sound frequencies.

You will be guided to gently tune into the present, noticing subtle shifts toward greater balance. Walk away with a greater sense of calm and tools to support your physical and mental well-being—anytime, anywhere.

If you feel even a spark of curiosity, consider this your sign to reserve your spot.