Kay Franz has completed the National Ayurvedic Medical Association (NAMA) certified Ayurvedic Health Counselor graduate studies program at the Himalayan Institute. As one of only 71 so designated in the U.S., Franz is trained to assist and educate individuals about ayurvedic daily routines, diet, nutrition and lifestyle practices.

Ayurveda is yoga’s sister science. Based on individual constitution, ayurveda recommends lifestyle and dietary practices to support improved health and well-being.

For appointments, call 804-305-6374 or visit YogaAndGreenTea.com and AdyaVA.com/Ayurveda.html.