Herbalife A New You Wellness Center will host an R&B Yoga class from 12:30 to 1:30 p.m., November 1. Participants can stretch, flow and vibe as mindfulness meets music. It is a celebration of well-ness, community and culture that blends soulful, Vinyasa-style yoga with classic and modern R&B, creating a heart-cen-tered practice that moves with the rhythm of slow jams led by a live DJ.

Participants will be guided through gentle movement, breathwork and deep stretching while setting intentions and finding moments of self-reflection. The atmosphere is wel-coming and inclusive, inviting people of all bodies and backgrounds to connect through movement and music. Attendees are encouraged to bring a yoga mat, water and an open heart, plus any props or comforts that support their practice.