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Natural Awakenings Richmond

Qigong Practice Group

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Centuries-old Chinese practice helps prevent and recover from chronic disease. Boosts immune system and helps emotional and physical balance. Easy-to-learn walking, breathing and hand movements. Appropriate for all ages and abilities. Small sliding scale fee. Byrd Park, Tuesdays, 9:30-10:30am. Call ahead.

Phoebe Antrim, Leader

Category: Tai Chi, Qigong