tag:www.narichmond.com,2005:/categories/conscious-eating?page=9Conscious Eating Conscious Eating | Healthy Living, Healthy Planet, Richmond Page 9Healthy Living Healthy Planet2022-05-04T11:42:41-04:00urn:uuid:0bea9e08-f3a0-4099-a8e9-59fd8f307e842022-02-02T10:01:57-05:002022-05-04T11:42:41-04:00Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations2022-02-28 09:30:00 -0500Carrie JacksonVegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:aaf302e0-3d2c-4af8-81d0-ca2c631028482022-02-02T11:09:34-05:002022-04-04T13:57:41-04:00Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate2022-02-28 09:30:00 -0500Sheila JulsonHow to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:a7592c63-2c0f-4e0a-ab20-2a7932198ed92022-01-10T16:44:15-05:002022-04-01T08:56:04-04:00Fermenting for Foodies: Preserving Food and Traditions 2022-01-31 09:30:00 -0500April ThompsonMore and more people are rediscovering the time-honored foodways of fermentation to promote health, boost flavor and preserve the bounty of the seasons.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:9257a1d1-06ce-4f55-98e9-f4f2e86e6ab22021-12-31T20:40:06-05:002022-02-01T11:15:05-05:00Find Fresh Fruit in the Winter2022-01-01 13:19:01 -0500Heather NygrenDuring the winter months, Agriberry Fruit Farm sells high-quality apples from trusted partner farms throughout the Appalachian foothill region at St. Stephen’s Farmers’ Market.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:4bb3f8fc-c324-4a8c-b146-20f049e1a9e12021-12-31T21:35:09-05:002022-02-01T11:13:13-05:00Celebrating a Plant-Based Lifestyle: Vegan72X22022-01-01 13:16:42 -0500Heather NygrenNonprofit Vegan Action will be hosting Richmond’s fifth annual vegan restaurant challenge, Vegan72x2, from January 25 through 30. <hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:dee8eb3a-1bca-45f9-aba3-ab8f0bd3b03c2021-12-07T12:08:13-05:002022-02-01T20:41:34-05:00A Better Morning Jolt: Healthy Coffee Alternatives and Hacks2021-12-30 09:30:00 -0500April ThompsonWhile Americans love their coffee, a growing number of people are adapting their morning drink rituals to incorporate ingredients in search of additional health benefits.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:2638e472-5942-44dc-8b2a-d5ab533f390e2021-11-11T11:26:17-05:002022-12-01T08:36:41-05:00The Sweet Danger of Sugar: Ways to Enjoy Healthier Holiday Fare2021-11-30 09:30:00 -0500Christy RatliffLow-sugar eating strategies and dessert recipes to protect our physical and mental health this holiday season.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:7f4a9985-5d23-4cd1-8e18-d8a5f1964ad62021-10-20T15:43:08-04:002021-12-06T10:54:44-05:00Eat Well to Feel Well: Thanksgiving Fare That Boosts Mental Health2021-10-29 09:30:00 -0400Christy RatliffServe up healthier, nutrient-rich options this Thanksgiving to alleviate anxiety and depression, stabilize mood and promote mental health and wellness.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:7e8b636f-c10e-4ae5-82c8-297496a548a92021-09-14T15:33:42-04:002022-01-01T21:01:46-05:00Fall Fruits for Savory Dishes: Fresh Approaches to Autumn Flavors2021-09-30 09:30:00 -0400April ThompsonFall fruits such as apples, figs, pomegranates and pears boast many healthful properties. Flex the unique flavors and health powers of these autumn delights with savory mains and sides.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:484969c1-8977-4f43-8c4a-04ecb56d10482021-08-31T16:01:33-04:002021-09-01T14:42:26-04:00VegFest is Back at Byrd Park2021-09-01 07:00:00 -0400Regina RudolphThe 18th annual Richmond VegFest will be held from noon to 6 p.m., October 2 at the Carillon in Byrd Park. <hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>