Last Updated: Nov 30, 2017 04:21PM • Subscribe via RSS • ATOM
Nov 30, 2017 04:21PM
In a Columbia University study, people with chronic fatigue syndrome were found to have an imbalance in the levels of certain gut bacteria.
Random sound with more bass than white noise—known as pink noise—improved sleep brainwave patterns linked to memory retention in older adults.
In a study during German Oktoberfest, arrhythmia showed up in the heart rhythms of 30 percent of drinkers, compared to 4 percent of the general population.
Elderly volunteers that kept reflective journals on the dying process were better able to be companions for those in their final days.
Picking a wake-up time and sticking to it is a way to train the brain to fall asleep, which boosts the sleep time helpful in appetite control.
Emerging technologies may provide mental enrichment, fun, companionship and health reminders to the many seniors that live alone.
Swedish scientists have found an increased risk of glioma, a type of brain cancer, in cell phone users, with risks rising with the years and with frequency of use.
Nov 30, 2017 04:20PM ● By Dianne Bischoff James
Shuck seasonal overwhelm with these simple strategies, from eschewing perfection to designating a binge day to building a snow fort.
Nov 02, 2017 02:06AM ● By Linda Sechrist
When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.
Oct 31, 2017 12:55PM
Japanese financial workers that worked more than 45 hours of overtime a month had more than twice the tooth decay as those with no overtime.
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