Join Holly Henty in this weekly class supporting Project Yoga Richmond's mission to provide yoga and mindfulness programs that are affordable and accessible to ALL!

Kundalini Yoga and Meditation is a fast and effective way to clear the mind, energize the body, and uplift the spirit. Classes are a dynamic blend of postures, breathwork, and sound vibration that build vitality and resiliency while expanding awareness. By inviting balance, you can unlock your inner potential to experience your true, radiant essence. All are welcome and everyone can fully participate at their own level for authentic energetic results.

LOCATION: My Birth (1726 Altamont Ave., Suite 2, Richmond, VA 23230). The space is accessible for those with disabilities. Class size is limited so pre-registration is highly recommended.