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Natural Awakenings Richmond

Yin Yoga In Studio and Online

A practice focusing on deep connective tissue in the lower back, hips and pelvis with poses held for 3-5 minutes.

This quiet practice with Erin Forsyth, ERYT 500, focuses on the deep connective tissue in the lower back, hips and pelvis. Poses are generally limited to seated or reclined. The poses apply passive pressure to the joints, ligaments and tendons and are held for 3 to 5 minutes. While holding, students practice staying mentally attentive by focusing on the breath and to what their body feels in the pose. For the online class, please register in advance to get the Zoom link.

Date & Time

Weekly on Wednesday

Jan 03, 2024 through Dec 18, 2024

9:00AM - 10:30AM


Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US

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More Info

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$70 for 4 classes in a month; $20 drop-in

Health & Wellness Yin Yoga

Participating Businesses

Glenmore Yoga & Wellness Center