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Natural Awakenings Richmond

Corey Anderson a new sports performance coordinator

Corey Anderson, CSCS, has joined the Bon Secours Sports Performance team at St. Francis Watkins Centre, as a sports performance coordinator. He was previously an In Motion Sports Performance staff member at Bon Secours Hampton Roads Health System. His specialties include strength, conditioning, power development, speed and agility.

Anderson’s arrival signals an expansion of the Watkins Centre programs offered by the Bon Secours Orthopaedic Institute, including sports performance, VO2 Max metabolic testing, nutrition, Bon Secours employee fitness and general fitness programing. Headquartered at the Bon Secours Washington Redskins Training Center, Bon Secours Sports Performance maintains a philosophy tailored around four pillars of performance development: mindset, movement, nutrition and recovery.