The Kava Club will host Yin + Sound + Kava from 10 to 11 a.m., April 19, with a social hour from 11 a.m. to noon. Doors open at 9:45 a.m. This relaxing and restorative experience combines the gentle, grounding movements of yin yoga with the healing sounds and vibrations of crystal singing bowls to release tension and quiet the mind. Participants may stay for a social hour after class to mingle

and enjoy kava, a useful tool for muscle relaxation, grounding and sociability.