Sep 30, 2015 10:24AM ● By Kathleen Barnes
Non-pharmaceutical approaches have proven to be highly effective in lifting the darkness of depression without drugs’ side effects.
Sep 30, 2015 10:24AM ● By April Thompson
From cement to sand to slopes, the surfaces that a runner’s feet touch dictate distinct strategies to prevent injuries and ensure a good run—or calorie-burning walk.
Sep 30, 2015 10:24AM ● By Wayne Dyer
In light of his recent passing, we share Dr. Wayne Dyer's thoughts on heaven as a state of mind, not a location.
Sep 30, 2015 10:24AM ● By Judith Fertig
Old-fashioned crock pots have morphed into sophisticated slow cookers that make a wider range of deliciously aromatic meal preparation fast and easy.
Sep 30, 2015 10:24AM ● By Avery Mack
DIY greenhouses are sprouting across the country, spreading the fun and yummy rewards of gardening into unlikely seasons.
Sep 03, 2015 02:36PM ● By Clair Norman
Richmond studio owners keep busy by breaking down the misconception that there is an ideal body type for yoga and encouraging students to dump that false notion and reap the benefits.
Sep 03, 2015 02:36PM ● By Mitchell Waskin
It is no joking matter when we say someone has a lot of mileage on them—by age 50, our feet may have walked as many as 75,000 miles.
Sep 03, 2015 02:36PM ● By Nora Vimala Pozzi and Shannon Somogyi
Yoga is beneficial for health in ways that modern science is just beginning to understand; yoga therapy is designed to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge.
Debbie Troxell, a registered nurse and thermographer at Lifestyle Designs, answers some questions about thermography.
Sep 03, 2015 02:36PM
Local business options for learning and practicing yoga.
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Natural Awakenings Richmond
