Jun 30, 2020 09:40AM
The Integral Yoga Center of Richmond (IYCoR) graduated a new class of teachers on April 18.
Now offering online pay-what-you-can classes with their Om at Home initiative to provide virtual opportunities for the community to stay connected.
May 01, 2020 11:46AM
Join in for an online class and it could inspire a lifetime love of yoga.
Mar 01, 2020 10:40AM
Campers will go on nature hikes to look for pollinators, hear a guest speaker discuss composting, get in the kitchen to cook yummy healthy food and much more.
Feb 28, 2020 09:30AM
Research shows that practicing gentle hatha yoga can strengthen the brain and help grow new neurons, similar to the effects aerobic exercise can have on the brain.
Oct 31, 2019 03:28PM
Glenmore Yoga & Wellness Center is proud to announce that Carolyn Hazel, E-RYT 500, LMT, C-IAYT, IAC, has completed her certification as a clinical aromatherapist.
Sep 30, 2019 09:30AM
By combining the already beneficial aspects of yoga, goat yoga amplifies the practice through the well-documented benefits of human and animal interaction.
Aug 30, 2019 09:30AM
The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more.
Aug 31, 2018 12:14PM
From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.
Aug 31, 2018 11:51AM ● By Marlaina Donato
You don't have to be super-flexible or practice intense poses to enjoy the many health and wellness benefits of yoga, available to any age group or physical type.
Natural Awakenings Richmond