Last Updated: Feb 28, 2019 11:49AM • Subscribe via RSS • ATOM
Feb 28, 2019 11:49AM
A Harvard study of 27,842 older male health professionals found those that ate the most vegetables and drank the most orange juice suffered less memory loss over a span of two decades.
Feb 28, 2019 11:48AM ● By April Thompson
Instead of discarding skins, cores and rinds, creative chefs are using their distinctive flavors and nutrients to make intriguing entrees and desserts.
Feb 28, 2019 11:48AM ● By Melinda Hemmelgarn
As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.
Feb 27, 2019 02:21PM
Agriberry’s improved farm share program is providing the same local, flavorful and nutritious fruit with a new system that custom designs each assorted box.
Feb 27, 2019 01:13PM ● By Julie Barbaro
Creating a resilient body and mind, building a healthy immune system and maintaining a healthy relationship with food is possible, but the question is where to begin.
Jan 31, 2019 01:06PM
Munching on about two handfuls of either walnuts or almonds increased blood vessel dilation in overweight volunteers and lowered markers of arterial plaque.
Jan 31, 2019 12:27PM ● By Avery Mack
Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.
Dec 27, 2018 01:42PM
Heart failure patients that took beetroot juice supplements exercised longer and harder.
Europeans eating foods with lower nutritional quality had a significantly greater incidence of certain types of cancer.
Israeli and Singapore researchers found six popular FDA-approved artificial sweeteners to be toxic to digestive gut microbes.
Natural Awakenings Richmond
