Last Updated: May 31, 2018 11:41AM • Subscribe via RSS • ATOM
May 31, 2018 11:41AM
In separate studies, virgin coconut oil, walnut oil and camlina oil improved cholesterol levels, making them good alternatives to olive oil.
Apr 30, 2018 11:41AM
Seniors that ate a diet high in veggies, fruit, whole grains, nuts and legumes were markedly more independent and less frail over a four-year period.
Apr 30, 2018 11:17AM ● By Judith Fertig
By foregoing grocery-store condiments for homemade ones, we improve both the flavor of our dishes and our diet.
Mar 30, 2018 12:56PM
When overweight Danes exchanged refined grain products such as white bread and pasta for whole-grain equivalents, they tended to feel full sooner, eat less, lose weight and have less inflammation.
Women undergoing fertility treatments were 18 percent less likely to become pregnant and 26 percent less likely to have a live birth if they were eating pesticide-laden produce.
Mar 30, 2018 12:17PM ● By Judith Fertig
A new word in the food vocabulary—climatarian—points to rising global interest in eating in ways that reduce the impact of our diet on our beleaguered planet.
Mar 01, 2018 07:32PM
Teenagers that eat few leafy greens are at triple the risk for enlargement of the heart’s left ventricle, reducing blood pumping volumes, than teens that eat greens.
Malaysian subjects with gastrointestinal problems had less pain, vomiting and sleep loss when receiving an ayurvedic remedy known as Indian gooseberry.
Feb 28, 2018 12:11PM
Eating red meat and poultry significantly increases the risk of Type 2 diabetes, Singapore scientists report.
Feb 28, 2018 12:10PM
Motivated by health, animal welfare and environmental concerns, 28 percent of Britons have drastically reduced their meat intake.
Natural Awakenings Richmond
