tag:www.narichmond.com,2005:/categories/healthy-kids?page=12Healthy Kids Healthy Kids | Healthy Living, Healthy Planet, Richmond Page 12Healthy Living Healthy Planet2019-08-16T01:10:36-04:00urn:uuid:5f8e8ebd-87a7-4d7e-8bf0-7eaef60498e92019-08-16T01:10:36-04:002019-08-16T01:10:36-04:00Fun Ways to Get Outside This Summer: Be a Kid Again With Your Own Family2017-06-30 11:23:00 -0400Sandra MurphyFrom hiking to zip lines to camping, there are many enjoyable ways to explore nature all around our country, making the most of activities that appeal to all ages.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:7ba24864-1e9b-4bbb-ae9e-30991660ff142019-08-16T00:14:25-04:002021-03-02T15:12:21-05:00Vitamin D Helps Babies Grow Strong Bones and Muscle: Supplement for Healthy Little Ones2017-05-31 12:04:31 -0400Rachael OppyCanadian infants given more than 400 IUD per day of vitamin D had stronger bones and muscle and less body fat at age 3.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:adfba326-dd37-4c9f-8dea-62bd8918e5a52019-08-16T00:37:36-04:002021-04-19T14:53:59-04:00Family Screen Time: How to Set Boundaries in the Digital Era2017-05-31 12:03:54 -0400Rachael OppyMany of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:e96a57f8-0398-49c5-aabf-e9bd52e0dccc2019-08-16T00:17:08-04:002021-03-22T14:10:45-04:00Natural Motherhood: Creating the Best Start for New Life2017-04-28 12:20:40 -0400Deborah ShouseBy making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:e0a9f90e-91ce-4ab2-bcef-4eaf6d751cfb2019-08-16T00:38:09-04:002019-08-16T00:38:09-04:00Prenatal Omega-3 Reduces Kids’ Asthma Risk: Supplement for Expectant Mothers2017-04-28 11:48:05 -0400AnonymousBabies born to mothers given 2.4 grams of omega-3 supplements in the third trimester of pregnancy had nearly a third lower risk of experiencing asthma by age 5.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:ab197f6d-8f8a-42de-8829-36d745f7abfa2019-08-16T01:07:03-04:002019-08-16T01:07:03-04:00Negative Stereotypes Sabotage Girl Soccer Players: Exposure to Discouraging Viewpoints Affects Performance2017-04-28 11:47:51 -0400AnonymousTeenage girls performed worst in a soccer ball-dribbling drill after reading an article about the perceived incompetence of female soccer players.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:32010741-bdc6-417c-a9c6-e05c137768be2019-08-16T00:43:16-04:002019-08-16T00:43:16-04:00The Joys of Grandparenting: How to Mindfully Love Little Ones2017-04-28 11:47:25 -0400April ThompsonWe can be truly terrific grandparents when we both adore the grandkids and nurture their parents.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:a5e16915-f095-4c01-b413-b4b6c0ff43cc2019-08-16T00:09:19-04:002019-08-16T00:09:19-04:00Greener Diapers: Cloth Better than Disposable for People and the Planet2017-04-28 11:47:00 -0400AnonymousAbout 7.4 billion pounds of dirty plastic baby diapers pile up in landfills each year, yet cloth diapers offer clear environmental and cost advantages and even help with potty training.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:7362bca9-eb95-40fd-9bf8-56a19f9e3e342019-08-16T00:40:44-04:002019-08-16T00:40:44-04:00Sedentary Kids Lag in Reading Skills: Lower Scores in Less Active Boys2017-03-31 10:20:50 -0400AnonymousYoung Finnish children that tend to be sedentary showed lower reading scores than peers that are generally physically active.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:5c409617-b18a-44ae-98b1-f950be7e1aa32019-08-16T01:15:44-04:002019-08-16T01:15:44-04:00New Wave: Kids Organize to Save Our Oceans2017-03-31 10:20:38 -0400April ThompsonAs Earth’s oceans continue to decline with disastrous consequences, youth around the world are joining forces to fight pollution and influence policymakers.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>