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Last Updated: Mar 01, 2016 07:40AM • Subscribe via RSS • ATOM

Monday’s Becoming Mindful for Teens

Mar 01, 2016 07:40AM

The Cameron K. Gallagher Foundation is offering free sessions on the practice of mindfulness for teens.

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200-Hour Yoga Teacher Training at Shockoe Slip Yoga

Mar 01, 2016 07:40AM

This summer intensive 200-hour, Yoga Alliance-registered program will take place at Shockoe Slip Yoga Studio from June 4 to 26, with daily sessions scheduled from 9 a.m. to 5 p.m.

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Dominion’s Project Plant It! Notches 10 Years of Teaching about Trees

Mar 01, 2016 07:40AM

Project Plant It! launched in 2007 to teach children about the benefits of trees to the ecosystem and to inspire a new generation of tree-planters to protect the environment.

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Susan Sandlin Publishes Review in Medicinal Roots Journal

Mar 01, 2016 07:40AM

Susan Sandlin, LAc, E-RYT 500, recently published a review of a continuing education course in Medicinal Roots, an online Chinese medicine j...

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Celebrating Earth Day Locally and Globally

Mar 01, 2016 07:40AM ● By Meredith Montgomery

Celebrate Earth Day locally and globally with two local festivals in the Richmond area.

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City Slicker Turned Farmer is Chrysalis Keynote

Mar 01, 2016 07:40AM ● By Clair Norman

Richmonders have an opportunity to hear from Kristin Kimball, author of The Dirty Life: A Memoir of Farming, Food and Love as the Chrysalis Institute Spring keynote speaker from 7 to 9 p.m., May 20.

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Color Me Calm: Grownups De-Stress with Adult Coloring Books

Feb 29, 2016 04:54PM ● By Avery Mack

We don’t have to be kids to once again take up coloring pages of inviting graphics that induce calm, improve fine motor skills and enhance our creativity.

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