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Natural Awakenings Richmond

Mindfulness Yoga-Cont

With Nora Vimala Pozzi

Integral yoga® class for students with some experience. Includes mindful yoga postures, Breathing exercises, Yoga Nidra & Meditation, facilitating a healing experience to go deeper to release stress & integrate yoga into daily life. Yoga philosophy applied to the mat –

Date & Time

Weekly on Monday

Jan 06, 2020 through Feb 24, 2020

6:00PM - 7:30PM

Location

Integral Yoga® Center of Richmond (IYCoR) - 213 Roseneath Rd. Suite #102 (behind Temple Beth-El), Richmond, VA, 23221 213 Roseneath Rd. Suite #102 (behind Temple Beth-El) Richmond 23221 VA US

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More Info

Event Website

(804) 677-3199

Pre-pay January: $52, February: $52, OR $156 for 3 months (one FREE class). Drop- in $15

Health & Wellness