NeurOptimal® neurofeedback is a 100% non-invasive, drug-free and effortless brain training system for stress management, optimal performance, and general wellbeing. Training with NeurOptimal® helps promote stress management, which as part of a healthy lifestyle, it allows the brain to let go of stuck patterns that waste mental energy and may help living well with depression in particular during times of stress. At Mind Fitness RVA, you can train your brain to learn how to reorganize itself to be more flexible and resilient. Our clients find they start thinking with greater clarity, they are having more confidence, sleeping better and feeling less stressed with a more open and positive mindset where obstacles are more manageable and problems more reasonable. It is a passive training; ALL you have to do is listen to relaxing music for 33 minutes while sensors are hooked up to your head and scalp. Yes, it's that simple! On Saturday, March 7th, you can experience a sample brain training session for only $35 at our "Tune-Up Your Brain Event" ACT NOW! Click below and schedule your training session. https://calendly.com/mindfitnessrva/neuroptimal-brain-training-session WHERE? @ Mind Fitness RVA at our new office location at InHealth RVA 5540 Falmouth Street Suite #307 Richmond, Va 23230 REGISTER HERE: https://calendly.com/mindfitnessrva/neuroptimal-brain-training-session Would you like to know more about this amazing technology? Check our website at www.mindfitnessrva.com