Nia Fusion Fitness
Nia® is a holistic fusion fitness class that blends dance, martial arts and mindfulness to create an effective and FUN workout for body, mind and spirit.
Nia is for EVERY. BODY. and this class is for all levels and abilities.
No experience (or rhythm or coordination) needed!
This class is practiced barefoot. Wear comfortable, breathable clothing that you feel good in and layers.
Date & Time
Weekly on Tuesday and Thursday
Mar 31, 2020 through Sep 01, 2022
10:30AM - 11:30AM
More Info
804-335-0593
$16 / (10 class pass for $135) / community rate $10