Bhakti Flow Yoga - Online Class
Bhakti Flow combines the dynamic energy of vinyasa yoga with the grace of Bhakti Yoga, or chanting.
Open to all levels, with an emphasis on growth. Recommended for yoga with 6 months steady practice. Inform the instructor if you have less than 3 months steady practice. Bhakti Flow combines the dynamic energy of vinyasa yoga with the grace of Bhakti Yoga, or chanting. Begin with centering and space to cultivate a personal intention. Then move into a strong vinyasa-style practice with sun salutations to build heat and sync breath with movement; creative sequencing that emphasizes postural alignment; freedom to discover your own flow; and a release into savasana. Class concludes with the instructor serenading students with Sanskrit chants accompanied by her harmonium (Indian pump organ), or an invitation to join in call-and-response chanting.
Date & Time
Weekly on Sunday
Aug 08, 2020 through Dec 31, 2020
10:30AM - 11:45AM