2nd Degree Nia Black Belt, Owner of Defined Motion Studio Lyons, CO, member of Nia's Diversity, Equity and Inclusion Committee

a few words from Jasmine...

My most recent life’s journey has been an unraveling of my being, my stories, and my heart seeking to reveal the truth of who I am. With the unpacking of each story there is one constant. My true desire is to feel loved and accepted for who I am. To truly be and feel WORTHY NOW.

Our embrace of acceptance and love is not suddenly gained, but something that needs our attention to be cultivated, called upon, and crafted. It’s deep work and perhaps the most important investment of our life force energy.

As a Nia Somatic Artist, it is my deep desire that this routine inspires and moves others to unravel and unfold into themselves and land in the embrace of love & acceptance.