Nia Fusion Fitness
Nia® is a holistic fusion fitness class that blends dance, martial arts and mindfulness to create an effective and FUN workout for body, mind and spirit.
Nia is for EVERY. BODY. and this class is for all levels and abilities.
No experience (or rhythm or coordination) needed!
This class is practiced barefoot. Wear comfortable, breathable clothing that you feel good in and layers.
IMPORTANT ANNOUNCEMENT: Wednesday's class is outside. Please wear soft soled shoes to dance outside.
Date & Time
Weekly on Monday and Wednesday
Oct 01, 2020 through Jul 31, 2022
9:00AM - 10:00AM
More Info
804-335-0593
$16 / (10 class pass for $135) / community rate $10