Chair Yoga at the Gayton Kirk
Gentle yoga and dance movements, both sitting and standing. We work on strength, balance, and flexibility.
Taught by Robin Ricketts
Free
The class includes gentle yoga and dance movements, both sitting and standing. We work on strength, balance, and flexibility. Participants should be cleared by their doctors for participation and they have to sign a waiver.
Date & Time
Weekly on Tuesday
Jun 07, 2022 through Dec 20, 2022
10:30AM - 11:30AM
Location
The Gayton Kirk Presbyterian Church (PCUSA) - 11421 North Gayton Road, Henrico, VA, 23238