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Natural Awakenings Richmond

Yoga for Bone Health

An in-person class to strengthen bone & muscle through yoga

Join Chris Riely, RYT 500, for a yoga class on bone health strengthening. Increase bone and muscle through the use of yoga with a combination of dynamic and static yoga poses. Props and the wall are used to help ensure proper alignment of the poses as this is critical in order to receive the benefit of each pose. Space is limited; registration required for this in-studio class. 

Date & Time

Weekly on Tuesday

Sep 20, 2022 through Dec 27, 2022

10:00AM - 11:15AM

Location

Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US

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More Info

Event Website

804-741-5267

$70 for 4 classes in a month; $20 drop-in

Health & Wellness bone health bone strengthening yoga for bone health

Participating Businesses

Glenmore Yoga & Wellness Center

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