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Natural Awakenings Richmond

Intermediate Flow Pilates Mat Class

A Pilates mat class with a focus on intermediate mat exercises

This Pilates mat class will focus on intermediate mat exercises. The work will enhance one's technique, efficiency, speed and strength. Facilitator: Dianne Powers

Date & Time

Weekly on Wednesday

Sep 06, 2023 through Dec 18, 2024

9:15AM - 10:30AM


Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US

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More Info

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$70 for 4 classes in a month; $20 drop-in

Health & Wellness pilates Flow Pilates RVA Richmond VA Richmond wellness

Participating Businesses

Glenmore Yoga & Wellness Center