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Natural Awakenings Richmond

Tuesday Night Gentle Yoga Flow into Resto

A nourishing & relaxing 60-minute gentle Hatha yoga flow with restorative yoga poses (using props). Suitable for any level, sliding-scale, drop-in & props provided. Leave feeling relaxed, restored & rejuvenated.

Join Holly as she guides you along a relaxing & accessible 60-minute slow flow yoga practice in a thoughtful & serene setting.

Warming up with a gentle flow, then moving into calming, restorative poses.  Holding poses or asanas for a time while allowing the body to relax, tensions release & the mind to unwind. Leave feeling restored & rejuvenated!  

Beginners are encouraged to attend, as we provide all of the props needed to support you and your practice.  

Eye covers, warm clothes & water are recommended.

Living Water’s drop-in sliding scale allows you to pay what you can, from $25-$10.  No contracts needed, walk-ins welcome!  Your contribution supports the yoga instructor, Living Water CC offerings, the bee sanctuary & native tree plantings.  We appreciate your support!

Holly is a mother, artist, biologist, YTT250, CPR/First Aid, Ayurvedic & Reiki certified.  Find her on Instagram at @divinenation432 or learn more about her offerings online at:  https://linktr.ee/divinenationllc

Cashapp & venmo:  @capnholz

Date & Time

Weekly on Tuesday

Dec 05, 2023 through May 28, 2024

6:30PM - 7:45PM

Location

Living Water Community Center - 1000 Westover Hills Blvd, Richmond, VA, 23230 1000 Westover Hills Blvd Richmond 23230 VA US

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