Sep 30, 2014 02:10PM ● By Lane Vail
Transforming breathing into a conscious activity can provide energy, dramatically improve our mental and physical health and boost creative performances. Here are six healing techniques.
Aug 29, 2014 01:47PM ● By Clair Norman
A national movement called transformative education is alive and growing in Richmond.
Aug 29, 2014 01:47PM
In honor of National Yoga Month, Natural Awakenings Richmond presents two articles about Satchidananda Ashram-Yogaville, one contributed by a recent first-time visitor and the other written by a resident.
Jun 30, 2014 02:13PM ● By Cassandra Matt, Ph.D.
There is a shift happening in how we see dreams as a therapeutic modality to wholeness.
Jun 30, 2014 02:13PM ● By Clair Norman
With a new program called CenteringPregnancy, offered through Bon Secours St. Francis Medical Center, some folks are drawing on the power of community to cause positive outcomes in children very early on – during pregnancy.
Jun 30, 2014 02:13PM ● By Kristina McCullough
Change your pace, change your scenery and visit Virginia’s award-winning park system’s newest addition: Powhatan State Park (SP).
May 01, 2014 11:18PM
As an Equine Gestalt Coach, Liz Liverman at EquiSyn, LLC, uses horses as her partners to help clients explore untapped potential, learn to discover their strengths and identify behaviors that are draining their energy and holding them back.
May 01, 2014 11:18PM ● By Georgianne Ginder
A poem from Georgianne Ginder, Certified Health and Wellness Counselor and owner of Your Best Medicine™.
May 01, 2014 11:18PM ● By Shaun Mercer, Lavender Fields Herb Farm
Lavender, with its classic scent and appealing bloom color, makes a versatile addition to any garden.
May 01, 2014 11:18PM ● By Lauressa Nelson
Chrysalis Institute is a Richmond learning center that inspires people pursuing personal transformation and spiritual growth beyond the conventional boundaries of any single faith or belief system.
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