Dec 20, 2013 05:18PM ● By Andhrika Kondeti
To maintain a balanced state in the winter, Ayurveda recommends a vata-pacifying regimen.
Dec 20, 2013 05:18PM ● By Capri Smith
For readers that enjoy a daily dose of puppy love, Lifesaving Labradors offers plenty of smile-inducing moments.
Dec 20, 2013 05:18PM ● By Jessica Forsythe
Nia is a fitness format that encourages participants to shed insecurities, connect with their bodies and celebrate the joy of movement.
Jul 31, 2013 12:37PM ● By Randy Kambic
Plastic is everywhere in our home, but we can start taking baby steps to reduce its impact on our health and the environment.
Jan 10, 2012 07:22PM ● By Brita Belli
Plastic containers for food and drinks often contain unhealthy chemicals that contribute to toxic buildups in our bodies and landfills. Try these practical ways to avoid using them.
Aug 31, 2011 10:10AM ● By Judith Fertig
Participating in craftwork gives us a sense of confidence and completeness that’s often lacking in our fast-paced, digital world.
Aug 31, 2011 10:09AM
Yoga aims to integrate mind, body and spirit, offering healthful benefits to individuals of every age and physical condition. This guide explains the many styles of yoga to get you started.
Aug 31, 2011 10:08AM
Innovation is shaping every facet of the eco-fashion industry—watch for these trend-setting, eco-wise textiles.
Feb 28, 2011 05:45PM ● By Barbara Pleasant
These eight culinary gems will spice up your meals, and they like being pot-bound.
Feb 28, 2011 05:45PM ● By Annie B. Bond
Try these suggestions to rev up your metabolism, burn calories, build muscle and clean out your system.
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