Last Updated: May 29, 2015 11:12AM • Subscribe via RSS • ATOM
May 29, 2015 11:12AM ● By Meredith Montgomery
Don’t get hung up on the om-ing! Increasingly men are turning to yoga for its physical and therapeutic benefits.
May 02, 2015 07:18AM
The OM MAMA Indulge Yourself Spa Excursion is a daylong healing escape full of indulgent body/mind offerings and pampering for any mom on May 9 from 9 a.m. to 5 p.m.
Diva Bootcamp, a body-positive, year-round outdoor bootcamp that serves the women of Richmond, is now offering classes at 5:30 a.m., 8:30 a.m. and (new) 9:45 a.m.
The medical community has yet to fully understand the mechanism of fibromyalgia, and thus has not found a cure. Those living with this chronic pain disorder are limited to pain-management.
May 02, 2015 07:18AM ● By Pamela Biasca Losada
Popular weight-loss diets are appearing, but what do we need to know to really lose weight and stay healthy?
Feb 27, 2015 01:44PM
Qigong is the ancient practice of aligning body, breath and mind for health, meditation and martial arts training.
Certified Massage Therapist Kristina Page nominated 2nd V.P. of the AMTA
Drs. Mitchell Waskin and Jeffrey Frost recently cut the ribbon at their newly expanded clinic, The Foot & Ankle Center.
Oct 31, 2014 11:52AM
Good Energy for Life, offering qigong for healing and well-being, will host a new series of Meditation and Movement workshops.
R. Keith Bell, L.Ac., and Dr. Anish A. Shah have been invited to speak at the first International Integrative Fertility Symposium.
Natural Awakenings Richmond