Pranayama: The Healing Power of Breath Workshop
Review the basic breathing techniques & learn how to deepen & develop your practice. Will cover specific healing benefits for the body & mind. Nitika Achalan.
Date & Time
November 16, 2019
9:00AM - 10:45AM
Integral Yoga® Center of Richmond (IYCoR) 213 Roseneath Rd. Suite #102 (behind Temple Beth-El) Richmond 23221 VA US https://www.narichmond.com/businesses/va-richmond-integral-yoga-center-of-richmond