Pranayama: The Healing Power of Breath Workshop
Review the basic breathing techniques & learn how to deepen & develop your practice. Will cover specific healing benefits for the body & mind. Nitika Achalan.
Date & Time
November 16, 2019
9:00AM - 10:45AM
Location
Integral Yoga® Center of Richmond (IYCoR) - 213 Roseneath Rd. Suite #102 (behind Temple Beth-El), Richmond, VA, 23221