Grounding 101: Cultivating Space for Centering
A Virtual Grounding Space
We are craving space for grounding, conjuring, and building peace of mind in the uncharted climate we must currently navigate. During this four-week online course, you will be led through the process of choosing and cleansing a grounding space within your home to construct an altar for mindfulness practice. We’ll use these altars to practice in community while social distancing.
Connection is an important part of both the offering and the collective as we conjure positive, healthy states during practice, while also planting seeds of enlightenment, healing, and self care.
Special Instructions: During this program, participants will be creating altars for grounding during meditation.
If cost is a barrier, please reach out to [email protected] for assistance.
Date & Time
Weekly on Tuesday
Apr 14, 2020 through May 05, 2020
9:00AM - 10:00AM
General Public $160/ Member Price $80