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Natural Awakenings Richmond

Mindfulness Yoga w/Anne Bhudevi - Saturdays ONLINE

An Mixed Level Integral Yoga® class for Beginners and Experienced students

Class Description: The format of the class is based on Integral Hatha Yoga, and includes yoga postures on the mat (asanas), Breathing techniques (Pranayama) and Yoga Nidra (deep relaxation) with moving meditation. Dress comfortably & don’t have a heavy meal at least 2 hours before class. The earth is our universal home – a place we should regard as sacred, and a place of rest and growth.

This is an ONLINE CLASS via ZOOM: To request INVITATION TO JOIN the class, please email request at [email protected] with your name and phone number, anytime before the class. This is a recurrent weekly class.

About the Teacher: Anne Bhudevi Fletcher Anne’s interest in yoga began in 1985 when she attended her first yoga classes in Richmond – in the basement of a church on Park Ave in the Fan. She also studied Tai Chi for many years before focusing on yoga in 2009. Over the past 7 years, Anne has practiced various forms of yoga, from Hatha, to Vinyassa and Power Yoga. It was after a day visit to the Ashram at Yogaville that she became interested in Integral Yoga – because of its spiritual and inclusive approach. Anne completed her Yoga Teacher Training through the Integral Yoga Center of Richmond in April 2016. She was given the name “Bhudevi” the Hindu goddess representing Mother Earth. This is an appropriate name given Anne’s interest in gardening and sustainable living practices that honor the Earth. 

 REGISTRATION: If you are a new student, please download Registration Form from our webpage: www.yogahelps.com, and mail it with your check.

PAYMENTS:

1. Venmo @IntegralYogaRVA

2. Paypal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=BE87S9DL43RGA&source=url

3. Mail check to: PO Box 7092, Richmond, Va 23221 Contact: [email protected] or (804) 310-7492‬

Date & Time

Weekly on Saturday

May 23, 2020 through Jun 27, 2020

9:30AM - 10:45AM

Add to Calendar 05/23/202009:30 AM 05/23/202010:45 AM America/New_York Mindfulness Yoga w/Anne Bhudevi - Saturdays ONLINE Class Description: The format of the class is based on Integral Hatha Yoga, and includes yoga postures on the mat (asanas), Breathing techniques (Pranayama)... More info at www.narichmond.com/events/189449/mindfulness-yoga-w-anne-bhudevi-saturdays-online Integral Yoga® Center of Richmond (IYCoR) 213 Roseneath Rd. Suite #102 (behind Temple Beth-El) , Richmond, VA 23221 FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20200627 axEakIwmdzNKaowyWmiv58927

Location

Integral Yoga® Center of Richmond (IYCoR) 213 Roseneath Rd. Suite #102 (behind Temple Beth-El) Richmond 23221 VA US

Get Directions

More Info

Event Website

(804)342-1061

Donation: PAY What You Can - $5-$15

Classes & Workshops Health and Wellness Breathing Mindfulness Yoga Deep Relaxation

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