Saturday, November 21, 9:30am-1:30pm

Facilitators: Philip Davidson, PhD and Alison Shapiro, MBA

“Finding a place to rest in the middle of things” is one of author and meditation teacher Frank Ostaseski's Five Invitations.

This half-day retreat will use this Invitation as a practice of slowing down and gently turning towards ourselves to touch the soft spot in our own hearts.

When we do this, we can “come to our senses” and find a place of refuge in the midst of our busy lives. There we can rest no matter what is going on around us. 

If cost is a barrier, access funding is available for all of our programs.

Email [email protected] for more information. To learn more about our sliding scale pricing visit: https://innerworkcenter.org/access