Join Mare for a unique movement experience.

Yes, we'll move and groove, connect and play ... AND ... co-create some movement medicine. We'll use curiosity and play to explore, express, and create.

World music, spoken word, poetry, drums, instrumentals, popular music...any of it can be the sonic landscape for our time together.

You'll have the chance to be seen and heard, to express and release. If you are looking for something a little different, craving some uplifting influences for body, mind and spirit.