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Natural Awakenings Richmond

Pilates Fundamentals 101

A three-week series of basic Pilates mat exercises

THIS CLASS IS CURRENTLY FULL. Join Dianne Powers for a three-week series of basic Pilates mat exercises emphasizing alignment, elongation of the spine and healthy posture. Classes will focus on the execution of efficient movement achieving improved core strength and endurance. Space for this in-studio class is limited; please register in advance on Mindbody or contact Glenmore Yoga & Wellness Center at [email protected].

Date & Time

Weekly on Thursday

Oct 06, 2022 through Oct 20, 2022

10:00AM - 11:15AM

Location

Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US

Get Directions

More Info

Event Website

804-741-5267

$55 per person for 3-week series

Health & Wellness pilates basic pilates core strength

Participating Businesses

Glenmore Yoga & Wellness Center