Join Rodney Bradley, RYT 500, for this new pop-up and possible ongoing monthly class. This mixed-level yoga class fuses multiple movement forms including glimpses of Tai Chi, Pilates, cardio, dance and more into a yoga class format to improve body strength, core stability, endurance, balance, flexibility, coordination and function. Receive all the benefits of yoga including stress relief with a final body relaxation and ultimately a calming of the mind---all while having fun and building community with upbeat music and flow. No experience necessary. Preregistration is required through MindBody, glenmoreyoga.com or [email protected]