Yoga for the Pelvic Floor
An in-studio class featuring yoga postures to strengthen the pelvic floor.
This in-studio class is a practice to increase awareness and strengthen the female pelvic floor. Students will learn yoga poses and sequences to identify, relax, and strengthen the pelvic floor as well as the muscles that support the pelvic floor, along with learning the benefits of a safe yoga practice for the pelvic floor. Facilitator is Sandy Axelson.
Date & Time
August 26, 2023
10:30AM - 12:00PM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$25 per person
Health & Wellness Pelvic floor Yoga for pelvic floor pelvic floor strengthening
Participating Businesses
Glenmore Yoga & Wellness Center