Toxins and Colorectal Cancer

Evaluating the relationship between environmental toxins and colorectal cancer (CRC), the second leading cause of cancer-related deaths worldwide. Read More »

Championing Opioid-Free Pain Management

The state of Minnesota has created a website to identify and promote evidence-based, non-opioid and non-pharmacological options that use complementary and integrative methods. Read More »

Healthy Plant-Based Diets Reduce Diabetes Risk

The consumption of a healthy plant-based diet can reduce the risk of developing Type 2 diabetes by 24 percent as compared to those following an unhealthy plant-based diet. Read More »

Snakes as Pets: Fostering a Unique and Rewarding Relationship

Contrary to popular belief, snakes make excellent pets, providing the opportunity to connect with one of nature’s most enigmatic creatures. Read More »

Ear Infections: Holistic Treatments for Kids

The common ear infection is caused by a buildup of mucus in the middle ear and is accompanied by pain, fever, redness, swelling and possibly discharge. Read More »

Functional Medicine Approach to Colon Health: Simplified Steps to Repair and Restore the Gut

Lifestyle modifications have been shown to optimize gut health and reduce the incidence of colorectal cancer. Read More »

Soothing Support Tea

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety. Read More »

Nourishing Herbal Infusion

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. Read More »

Turmeric Eggs

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease Read More »

Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments. Read More »