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Natural Awakenings Richmond

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Celebrating 30 Years of Communal Compassion at The Inner-Connection

Oct 29, 2018 11:46PM ● By Gisele M. Siebold

The Inner-Connection, a holistic health and wellness center and retail store located in New Cumberland, is the passion project of Ratha and Jean-Paul Wright, who are carrying the torch lit 30 years ago by former owners Jan and Paul Wren.

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Preventing Diabetes with a Healthy Gut

Oct 29, 2018 11:42PM

There are several factors that lend themselves to an increased risk for Type 2 diabetes, such as genetics and lifestyle, but there is another factor that may be overlooked: our gut microbiome.

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Boost Immunity by Making Better Food Choices

Oct 29, 2018 11:40PM

Ninety percent of all disease can be attributed directly or indirectly to stress. About 13 million Americans have heart disease, the number one killer in our society.

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Apex MD Expands with New Services

Jan 01, 2017 01:40PM ● By Regina Rudolph

Apex MD Holistic Wellness has expanded over the past year, adding a variety of complementary medical and wellness services to provide patients with the most comprehensive care possible with a staff of nurse practitioners, a registered dietitian, a massage therapist and an esthetician, all working together to offer a full spectrum of care.

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