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Natural Awakenings Richmond

Healing Ways

Last Updated: Feb 27, 2019 01:16PM • Subscribe via RSS • ATOM

Bioidentical Hormone Replacement Therapy (BHRT) Works

Feb 27, 2019 01:16PM ● By Melanie Binshtok

There are two forms of hormones: synthetic and bioidentical. Bioidentical hormones are made from natural plant extracts, and are biologically compatible with the body’s chemistry.

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Dry Eyes or Allergies? : Relief is Within Sight

Feb 27, 2019 01:07PM ● By Diane York

Spring, summer and autumn are the times of the year that seasonal allergies most often occur. Typical allergens in the air include pollen from grasses, trees and weeds, as well as spores from molds.

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Bitter Melon Eases Knee Pain: Relieves Osteoarthritis Symptoms

Jan 31, 2019 01:07PM

Patients with knee osteoarthritis who took a bitter melon supplement for three months had significantly less pain, lower analgesic use, and reduced body weight and blood glucose levels.

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Harmful Bacteria Linked to Certain Showerheads: Inhalation of Steam Leads to Lung Infections

Jan 31, 2019 01:07PM

Mycobacterium that lurk in showerheads are more often found in homes using municipal water, using plastic showerheads, and in certain regions of the country.

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Zinc Combo Fights Aging Diseases: Protects Against Oxidative Stress

Jan 31, 2019 01:07PM

When Zinc combines with certain antioxidant compounds found in tea, coffee and other foods, it produces a type of enzyme that prevents the oxidative stress linked to such diseases as dementia and cancer.

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Ashwagandha Normalizes Hypothyroid Levels: Traditional Ayurvedic Herb Balances Thyroid

Jan 31, 2019 01:07PM

Eight weeks of ashwagandha supplementation effectively normalized the serum thyroid levels of women with subclinical hypothyroidism.

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Walnut Leaves Improve Diabetic Health: Lowers Blood Pressure and Body Weight

Jan 31, 2019 01:07PM

Type-2 diabetes patients who took an extract of walnut leaf for eight weeks lost weight and had lower systolic blood pressure.

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Amazing Embrace: The Healing Power of Hugs

Jan 31, 2019 01:06PM ● By April Thompson

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

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Holy Basil Fights Tooth Infection: Indian Herb's Healing Properties

Jan 31, 2019 01:06PM

The herb reduced infection levels in children following root canals, which could help avoid antibiotic reactions and overuse.

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Heart of a Woman: The Right Choices Keep It Strong

Jan 31, 2019 12:27PM ● By Lisa Marshall

Heart disease kills a startling one in three women, yet with certain lifestyle and dietary changes, 80 to 90 percent of cases can be avoided.

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