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Natural Awakenings Richmond

Healing Ways

Last Updated: Aug 31, 2018 01:19PM • Subscribe via RSS • ATOM

Ballet Dancing Boosts Senior Fitness and Energy: Classes Improve Health

Aug 31, 2018 01:19PM

Australian seniors reported feeling more fit, energetic and flexible after taking 10 ballet classes over three months.

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Meditative Melodies: How Sound Deepens Meditation

Aug 31, 2018 11:51AM ● By Dudley Evenson

Combining music with our meditation practice can lift our spirit and enhance healing.

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Forever Flexible: Keep Joints Naturally Healthy

Aug 31, 2018 11:51AM ● By Lisa Marshall

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

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Chiropractic for Charity at Ariya

Aug 29, 2018 04:15PM

These fun-filled days also offer complimentary services in exchange for a donation to the charities Ariya supports.

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Well Into Life Massage & Bodywork

Aug 29, 2018 03:51PM

Her experience with a diverse clientele has enhanced her passion for massage and bodywork.

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Neurofeedback is a Proven Healing Technique

Aug 29, 2018 03:47PM

Neurofeedback is recognized by the American Academy of Pediatrics as clinically effective for ADD/ADHD.

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Take Magnesium to Metabolize Vitamin D: Needed for Proper Absorption

Jul 31, 2018 01:13PM

Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.

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Turmeric Helps Heal Skin Ailments: Effective Natural Treatment

Jul 31, 2018 01:13PM

A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.

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Natural Awakenings Richmond
Holding Hands Reduces Pain: Study on Loved Ones Finds Connection

Jul 31, 2018 12:29PM

The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.

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Multilevel Healing: Embracing All Dimensions of Well-Being

Jul 31, 2018 12:29PM ● By Linda Sechrist

Staying healthy is more like cultivating a garden than fixing a car, say proponents of a multidimensional approach to healing that incorporates beauty, nature and loving connections.

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