Conscious Living in Richmond VA | Conscious Living in Richmond, VA

Must Reads

Soulful Sourdough: Why This Bread Still Heals

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort. Read More »

Dean Mitchell on Conquering Candida

Dr. Dean Mitchell outlines a 30-day protocol using diet, antifungals and immunotherapy to address candida overgrowth and restore gut and immune health. Read More »

The Power of Integrative Medicine: A Guide to Whole-Person Care

Integrative medicine blends conventional and complementary care, emphasizing whole-person healing, chronic disease management and collaborative wellness. Read More »

Meditation and Writing at Burgundie’s

Burgundie Miceli will host guided meditation and related writing exercises Read More »

Senior Mornings Let Creativity Bloom

The Science Museum of Virginia, inspired by the pollinator plants Read More »

December’s Duality: Embracing Joy and Melancholy

December’s contrast of joy and melancholy invites self-reflection, reminding us to honor both celebration and grief as part of the human experience. Read More »

The Joy of Local Holiday Shopping: Making the Most of the Human Touch

Local holiday shopping fosters joy, reduces emissions and keeps more money in hometown economies through meaningful, sensory-rich community connections. Read More »

Cross Training for Holistic Health: Advantages of a Well-Rounded Exercise Routine

Cross Training for Holistic Health Blending cardio and strength, cross training builds resilience, boosts mood and supports holistic wellness for all fitness levels and life stages. Read More »

Velvety Sweet Potato Bisque

Creamy coconut milk and spiced sweet potatoes blend into a nourishing bisque that comforts and supports blood sugar balance with every warm spoonful. Read More »

Eco-Smart E-Waste

Proper e-waste disposal prevents toxic pollution, saves energy and reduces landfill waste—protecting ecosystems while promoting responsible consumption. Read More »

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Your Local RVA Guides

Women’s Wellness Guide

Richmond Black-Owned Health & Wellness Businesses

Plant-Based Wellness Guide

Holistic Marketplace

Bodywork Guide

Food as Medicine

Mind, Body, Soul

Holistic Fitness Guide

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Featured Businesses

Rx3 Compounding Pharmacy Henrico

Attevle Massage Therapy, LLC

Glenmore Yoga & Wellness Center

Ellwood Thompson's Local Market

Healing Circle Counseling and Service, LLC

Rise and Root Apothecary

At Rise and Root we promote self care and disease prevention through the use of our premium herbal teas.

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Local RVA

Juneteenth Event - A Torch Lit Walk Through History

Global and Health Briefs

Brain-Cleaning Mechanism Discovered

News Briefs & Kudos

Shenandoah Nature Resort

Publisher Letter

Letter from the Publisher, July 2025