Brain Waste Disposal May Resolve Parkinson’s

A new experimental treatment helps clear toxic proteins linked to Parkinson’s, improving movement and balance in animal studies. Read More »

Kimchi May Help Excrete Nanoplastics

Researchers found a kimchi-derived probiotic may help the body remove nanoplastics, offering a promising new area of study. Read More »

Gut Health in Early Life

Early exposure to diverse gut microbes may shape lifelong immune health, influencing disease risk well into adulthood. Read More »

Cool Canines: Holistic Summer Tips To Keep Dogs Happy, Active and Itch-Free

Summer dog wellness starts with hydration, smart exercise timing and parasite prevention, helping pets stay active, comfortable and resilient. Read More »

Pickleball Prowess: Getting in Shape for the Court

Strength, mobility and recovery strategies can help pickleball players boost performance and avoid common injuries on the court. Read More »

Natural Awakenings Richmond -July 2026

This month, we're celebrating Good Vibes, Great Outdoors with inspiring stories on outdoor wellness, delicious summer salads, the healing power of group drumming, sustainable living, and so much more. Read More »

Juneteenth Event - A Torch Lit Walk Through History

A Torch Lit Night Walk Along the Trail of Enslaved Africans at 5:30 p.m., June 13, will immerse attendees in narratives, the historical record and music. Read More »

Celebrate International Yoga Day

The Heartfulness Meditation Center, in Richmond, will sponsor an International Yoga Day Read More »

All-Purpose Fresh Ginger, Cilantro and Chile Pepper Marinade

A tangy-sweet marinade infused with ginger, lime and chile adds bold, aromatic depth to grilled vegetables and proteins. Read More »

Smarter Summer Grilling: Making Barbecue More Flavorful and Healthy

Healthier grilling emphasizes plant-forward foods, antioxidant marinades and lower heat to reduce carcinogens while enhancing flavor, gut health and nutritional diversity in summer meals. Read More »