tag:www.narichmond.com,2005:/categories/fit-body?page=15Fit Body Fit Body | Healthy Living, Healthy Planet, Richmond Page 15Healthy Living Healthy Planet2019-08-23T12:38:32-04:00urn:uuid:de9736f8-4661-405e-bab5-f2839a5f43b22019-08-23T12:38:32-04:002019-08-23T12:38:32-04:00Yoga Month 20162016-09-01 19:30:53 -0400AnonymousNatural Awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:3c1fa23d-351c-462b-9676-27ba4d7fba242019-08-23T12:38:38-04:002019-08-23T12:38:38-04:00Integral Yoga Center New Teacher Training2016-09-01 19:30:50 -0400AnonymousIntegral Yoga Center of Richmond, an affiliate of Yogaville, is starting its 200-hour Yoga Alliance-accredited six-month long teacher training on November 8.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:51ea06c1-936b-40f5-a4f3-f6819155fb2d2019-08-23T12:38:38-04:002019-08-23T12:38:38-04:00Injury Prevention for Young Athletes2016-09-01 19:30:49 -0400AnonymousInjury Prevention for Young Athletes at the Therapeutic Massage & Wellness Center is a new program focusing on the growing concern of repetitive injuries experienced by young athletes.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:d7abbf72-e81f-4c3d-8579-3e66983a17e22019-08-23T12:38:37-04:002019-08-23T12:38:37-04:00Integral Yoga Center Grand Opening2016-09-01 19:30:47 -0400AnonymousThe Integral Yoga Center of Richmond, located in the Museum District, will hold a grand opening event for their new space at 213 Roseneath Road on September 24.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:53f9c06a-f772-4ef5-a3ca-3e933da798582019-08-23T12:38:39-04:002019-08-23T12:38:39-04:00How Qigong HEALED a Wounded September 11th Firefighter!2016-09-01 19:30:00 -0400Jonathan HendersonSeptember 16-18, 2016 QI REVOLUTION comes to Virginia Beach Convention Center. The event is open to the public and firefighters and veterans are admitted free. <hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:27309b07-bd56-41fc-b4a2-c79a5e63af5f2019-08-16T00:32:02-04:002022-09-30T18:41:14-04:00Relax and Unwind: Restorative Yoga Poses Foster Healing2016-08-31 13:43:32 -0400Meredith MontgomeryIf even touching our toes is too much of a stretch, restorative yoga might be a good first move. It uses pillows, blocks and blankets to support the body in deeply healthful asanas.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:466baa7a-cfda-4cae-89c5-d63b6cc27e3b2019-08-16T00:38:56-04:002019-08-16T00:38:56-04:00Just Walk: 22 Minutes a Day Boosts Well-Being2016-07-29 11:50:07 -0400Randy KambicThe good news about walking keeps mounting: A brisk stroll reduces anxiety and depression, helps us think more clearly and fosters honest shared conversation.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:334574fc-04d5-4950-902e-dd092961e7a02019-08-23T12:38:16-04:002019-08-23T12:38:16-04:00Da-Shanda Burton Completes Yoga With Nitya Training2016-06-30 13:50:11 -0400AnonymousDa-Shanda Burton recently completed the Yoga with Nitya training and will now serve as an instructor, bringing children’s yoga to schools, d...<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:874af5bf-eed2-4e35-9005-de15eef5d75e2019-08-23T12:38:20-04:002019-08-23T12:38:20-04:00Aerial Yoga for Kids2016-06-30 13:50:09 -0400AnonymousLisa Cusano, of Earth Essentials RVA, has partnered with Balance Within Therapies to create a new series of children’s aerial yoga classes at its West End location.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>urn:uuid:851ffecc-32d5-4b02-ad32-ec62b91a379f2019-08-23T12:38:23-04:002020-03-12T13:58:16-04:00Summer Yoga Camp2016-06-30 13:50:09 -0400Anish YadlapalliYoga with Nitya Summer Camp, a camp for kids 5 to 13 years old in RVA that teaches how to live yoga, is providing a four week camp running from July 11 through August 1 at Unity Church of Richmond.<hr /><p><small>Original article published at <a href="www.narichmond.com">Natural Awakenings Richmond</a></small></p>