Healing Ways Healing Ways | Conscious Living in Richmond VA Page 39

Last Updated: Sep 30, 2016 11:00AM • Subscribe via RSS • ATOM

Vitamin D3 Boosts Gut Health: Reduces Bad Bacteria, Increases Good

Sep 30, 2016 11:00AM

Austrian subjects given large doses of vitamin D3 had fewer disease-bacteria in their gut and better immunity markers.

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Acupuncture Eases Hot Flashes: Treatment for Menopause Symptoms

Sep 30, 2016 10:59AM

Menopausal women reported that their hot flashes dropped by 37 percent during six months of acupuncture treatments.

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Chiropractic to the Rescue: It Helps IBD, ADHD, PMS and Other Conditions

Sep 30, 2016 10:59AM ● By Edward Group

It’s about so much more than spine alignment. Recent studies document that chiropractic care can effectively address a wide range of conditions including some that defy other approaches.

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Boosting Your Health: with Yoga

Sep 01, 2016 07:32PM ● By Sarah Bunger

Although yoga quickly became popular as a system of physical exercise in the Western world, it has a meditative and spiritual core as well

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Create a Healthier & Happier Version of Yourself at Apex MD

Sep 01, 2016 07:31PM ● By Regina Rudolph

Integrative medicine, a primary focus at Apex MD, is healing-oriented medicine that takes account of the whole person—treating the mind, body and spirit synergistically.

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The Gift of Presence: in Richmond-Area Schools

Sep 01, 2016 07:30PM ● By Anish Yadlapalli

As a methodical process for relaxing, tuning into the present moment and quieting the brain, mindfulness can help students deal with issues by using reason and not just emotion, which assists in dealing with the stress and anxiety of the teen years.

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Alternative Strategies to  Help Depression

Sep 01, 2016 07:30PM ● By Mark S. Smith

Medications are known to carry significant side effects, including the ability to cause depression to become a chronic, long-term condition that worsens.

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Raising Consciousness: at the Richmond City Jail

Sep 01, 2016 07:30PM ● By Martin Miron

The Recovering from Everyday Addictive Lifestyle program at the Richmond City Jail is intended to reduce recidivism (repeat offenses) by ensuring that individuals are prepared for reentry into society. Ellie Burke is a volunteer.

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Yoga Month 2016

Sep 01, 2016 07:30PM

Natural Awakenings invites you to learn more about these teachers and centers committed to the well-being of our community.

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New Hometown Advances in Laser Tech

Sep 01, 2016 07:30PM

USA Laser Biotech, in Bon Air, has introduced a new generation of Lumix laser systems for pain relief.

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