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Natural Awakenings Richmond

Manage Stress at Mind Fitness RVA

Deise “Daisy” R. Russell, CHBP, CNBT, CBP

Deise “Daisy” R. Russell, CHBP, CNBT, CBP and founder of Mind Fitness RVA helps people struggling with stress enhance their mental focus, athletic performance and meditation skills by trainingg their brains to be more resilient and flexible in order to reach their full potential.She utilizes NeurOptimal neurofeedback brain training sessions to increase the efficiency of the central nervous system and help clients relieve suffering, restore energy and enhance performance.

Some of the initial shifts Russell’s clients experience are greater self-confidence, the capacity to let unimportant things go more easily and a greater ability to take necessary actions without procrastination. They also report thinking with greater clarity, sleeping better and feeling less stress than prior to brain training.

Russell is a graduate of the Human Potential Institute, in California, and Kingdom College of Natural Health, a NeurOptimal Neurofeedback Advanced Brain Trainer and a biohacker. She became a certified Bioenergetics practitioner in early 2019 and dedicates a lot of her time to researching energy medicine.

Location: 5540 Falmouth St., Ste. 307. For more information and to make appointments, call 804-690-7783 or visit