Rx3 Compounding Pharmacy Offers Innovative Face Masks

Our goal is to help those in our communities to live healthier, happier lives. Read More »

Dr. Larry Ward to Speak on Interbeing

To be’ is to be inter-be. You cannot just be by yourself alone. Read More »

Inaugural Black Farmers’ Market

Black innovators are doing amazing things and the market’s founders, Navi Johnson and Ellis Henderson, want to make sure those innovators get the recognition they deserve. Read More »

Discover Indirect Hypnosis

This cutting-edge style of hypnosis combines neuro-linguistic programming and indirect suggestion with fast induction and EFT. Read More »

Happiness Helpers: Five Ways to Be More Positive

We can choose to see things in a more positive fashion by taking these 5 steps to train our brains to look for the good more often, leading to increased levels of happiness. Read More »

Finding the Right Tune for Pets: Music Calms the Animal Soul

The mood of dogs and cats can be improved by hearing the right kind of music. Here are some research-backed musical selections to help your pet become calm, relaxed and stress-free. Read More »

Natural Antivirals: Help in Staying Strong and Healthy

Often-overlooked natural remedies with antiviral properties that may help to prevent virus infections like COVID-19 from becoming symptomatic or severe. Read More »

Sandra Marinella on the Healing Power of Writing Our Stories

Award-winning teacher and author Sandra Marinella discusses using stories, poems and journal writing to find greater well-being and resilience and move beyond negative thoughts and emotions. Read More »

Raising Resilient Kids: How to Help Them Bounce Back

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic. Read More »

Spice Up Health: Using Herbs for Flavor and Medicine

Boost the nutritional value and flavors of your favorite food dishes by incorporating these tasty herbs and spices, packed full of healthy benefits to help digestion, immunity and more. Read More »