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Experience Certified Holistic Pelvic Care

Blissful Heart Women’s Integrative Health is offering a 20 percent discount on Holistic Pelvic Care packages for new clients through the end of the year. Their unique approach to pelvic floor therapy is designed to promote wellness and restore balance. Read More »

Local Environmental Film Festival Contest Accepting Entries

The competition is open to Virginia residents with films based on environmental topics pertaining to Virginia. Films of all formats and genres will be considered. Read More »

Taking the Sting Out of Beekeeping

The nonprofit Living Water Community Center is sponsoring a Backyard Beehive Initiative that allows people to support the local honey bee population by hosting a hive for the spring and summer seasons. Read More »

Project Yoga Richmond Offers New Options for Kids and Teens

Wellness nonprofit Project Yoga Richmond (PYR) operates through a pay-what-you-can model and now offers more opportunities for children and their families to relax, restore, share, heal and support one another through yoga and meditation. Read More »

Richmond Takes Action to Ensure Residents Have Better Access to Green Spaces

Parks and green spaces promote community resiliency by reducing the urban heat island effect, sequestering carbon emissions, improving local air quality and absorbing stormwater that contributes to localized flooding and river pollution. Read More »

Kudos ~ Allison Morris, MS, RD

Morris believes in an alternative to the diet approach and tackles nutrition from a food-inclusive and body-positive approach. Read More »

Stretching Joints

Strong and Supple Joints: How to Keep Hips and Knees Happy

By taking simple, natural preventive and remedial measures proactively, we can strengthen knee and hip joints, handle related problems if they arise and remain physically strong and active. Read More »

Sherri Mitchell on Indigenous Wisdom for Our Times

Author, attorney, spiritual teacher and indigenous rights activist Sherri Mitchell offers a set of cultural values to help preserve our collective survival for future generations. Read More »

Healthy Breakfast

A Better Breakfast: Healthy Tips and Recipes to Start the Day

Healthy alternatives to the high sugar and carbohydrates found in most traditional breakfast foods, including recipes for oats, toast, muffins and more to start your day off right. Read More »

Giving Thanks for a Healthy Feast: How to Lighten Up Thanksgiving Fare

Thanksgiving might be a smaller affair this year, making it the perfect time to up the side-dish game, embrace healthier options and take advantage of delicious, in-season produce. Read More »

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The Wellness Village

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Scherm Family Chiropractic

Nitya Living Yoga

Middle Peninsula Health and Life Coaching, LLC

Floyd Herdrich, L.Ac.; T'ai Chi Chuan Instructor

RVA Physical Therapy & Sports Rehab

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Featured Offers

15% Off at Kultivate Wellness!

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Mix and match your favorite products. NaturesPlus and cbdMD.

Sale expires 12/31/20.

Exp: December 31, 2020

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Local RVA

Prenatal Massage Therapy Now at Scherm Chiropractic

COVID-19 Updates

Natural Awakenings Richmond - May/June 2020

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Staying Connected Virtually During the Pandemic

Coronavirus as a Calling

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The Innerwork Center Adopts New Sliding Scale Pricing Model

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Letter from The Publisher

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Mediated Couple

Have Conflicts Mediated for Best Results

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